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Vinyasa Yoga with Mary Lou – Every Saturday Morning
Sat, Oct 11
|Erie
Start your weekend with a flowing Vinyasa practice designed to build strength, ease stress, and bring balance to your body and mind.
Time & Location
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Oct 11, 2025, 9:00 AM – 10:00 AM
Erie, 1915 E 38th St, Erie, PA 16510, USA
About the event
Join Mary Lou, a 200-hour registered yoga teacher, every Saturday from 9:00 – 10:00 AM at Consigliere Counseling Group (1915 E. 38th Street, Erie, PA 16510).
This energizing weekly class will help you release tension, improve flexibility, and cultivate mindfulness. Whether you’re new to yoga or have practiced for years, you’ll find a welcoming space to grow, connect, and recharge.
💲 Cost: $15 per class
👥 Ages 13 and up
📍 Consigliere Counseling Group – 1915 E. 38th Street, Erie, PA 16510
👉 Register here: www.sacredenergy-erie.com
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